How I Work

I offer insight-oriented psychotherapy grounded in a psychodynamic approach (depth therapy). This kind of therapy focuses on uncovering and working through the deeper patterns, conflicts, and relationships that shape your emotional life. Sessions are typically open-ended and evolve over time, based on your needs and goals.

Who I Work With

I primarily work with professionals—often men—who are successful in many areas of life but find themselves feeling stuck, anxious, disconnected, or uncertain. I also welcome others who are a good fit for in-depth, reflective therapy.

Session Format

Houston, TX – In-person and virtual sessions available

Mississippi – Virtual sessions only (I maintain a physical office in Jackson for occasional in-person sessions)

Florida, Colorado, and Arizona - Virtual sessions only

Sessions are 50 minutes and typically take place once per week as this tends to help significantly with work. We’ll determine together what frequency makes the most sense for your needs.

Fees & Insurance

My standard fee is $185 per 50-minute session.

I am in-network with Blue Cross Blue Shield of Mississippi. In all other states including Texas, I am out-of-network and can provide a superbill for potential reimbursement if your insurance plan includes out-of-network benefits.

Getting Started

If you’re interested in working together, you’re welcome to reach out by phone, email, or through the contact form. I typically respond within one business day. If it seems like a good fit, we’ll schedule an initial consultation and go from there.